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Beer and Not Yoga

Amber Andrews, certified barre instructor, will lead a one hour workout designed to take you deeper in mind and body. Expect to experience the burn of isometric movements found in barre, the heart-pounding power of weight resistance and cardio boosting movements, and the mindfulness of stretching and meditation.

All are welcome. Bring a mat, a water bottle, and wear clothes you can comfortably move in. We will heat it up on the rooftop and then cool it down with a beer from Elk Valley!

Only $15, per person for the full class and a beer. Pay at the door. Space is limited so arrive a little early to guarantee your spot!